CASAYOGA is dedicated to inner and outer self care rituals that restore body and soul.
Our space is an oasis in which you can just pause the daily grind for a moment and give yourself some love. We want you to feel right at home every time you visit the house. This is why we will always greet you with relaxing smells and good energies, no bullshit or big ego's, just peace. We want everyone to feel comfortable no matter their age, level of fitness or experience.
Our mission is to provide a holistic, mindful and spiritual approach to self care, fitness and wellness. We believe that if you want to look good, you got to feel good first. This is why our method is much more than just fitness. It is based on the belief that mental and physical health are interrelated, and should be conditioned together.
All of the classes at Casa Yoga focus primarily on empowering you through breath and movement. We attempt to provide an hour that will improve your mood, calm your nervous system, restore your energy, sculpt your whole body and make you feel balanced and connected. Just you, but better...
1870 Calle San Antonio, San Juan, 00912, Puerto Rico
Monday to Thursday: 8AM - 11AM /5PM - 8PM
Fridays: 8:30AM - 10AM
Saturdays: 9:00AM - 1:00PM
Plaza Real, Guaynabo, 00969, Puerto Rico
Monday to Thursday: 7AM – 8PM
Fridays: 8AM - 6PM
Saturdays: 9AM - 5PM